Unleash Relentless Performance
We forge athletes, not participants. Every drill hits with purpose. We measure, refine, and dominate.
Customised coaching plans unleash hidden power. You leave stronger, faster, unstoppable.
Individual Speed Coaching
$80 NZD per Hour/ $60 NZD per 30 minutes
Receive personalised coaching from current pre-elite athletes who are actively competing and training at a high level. These one-on-one coaching opportunities provide direct access to athletes who understand the journey, challenges, and commitment required to succeed in sport.
Whether you're looking to improve your technique, gain confidence, develop training habits, or work towards performance goals, your coach will tailor sessions to your individual needs and aspirations. Learn from athletes who are living the process, sharing their knowledge, experiences, and passion to help you become the best athlete you can be.
Small Group Coaching
$150 NZD per Hour (maximum of 5 athletes)
Train alongside like-minded athletes in a fun, supportive, and competitive environment. Small group sessions provide the perfect balance of individual attention and team energy, helping athletes stay motivated, push their limits, and enjoy the training process. With athletes working towards a range of goals, the group setting encourages accountability, camaraderie, and healthy competition while still allowing for personalised coaching and feedback.
Speed Strength with a Personal Trainer
$80 NZD per Hour
Our Strength & Conditioning Coaching is designed specifically for athletes looking to improve speed, power, athletic performance, and resilience. Delivered by qualified Personal Trainers who are also competitive sprinters, our coaches understand the physical demands of speed-based sports and the strength and conditioning required to produce results on the track.
Sessions are tailored to your individual goals and focus on developing strength, power, mobility, injury prevention, and movement quality. Whether you're a sprinter, field sport athlete, or simply looking to become a faster and more explosive athlete, our coaches bring both professional expertise and real-world athletic experience to every session.
$200 NZD for One Month of Programme Planning
No two athletes are the same, which is why every programme is individually designed around your goals, current abilities, training history, lifestyle, and stage of development. Whether you are aiming to improve your fitness, achieve a personal best, qualify for a representative team, or compete at the highest level, your coaching plan will provide a clear pathway towards success.
Tailored-Goal Focused Personal Programmes
$100 NZD per Hour
Our Relay Coaching service is designed for club teams, secondary school teams, and representative squads preparing for a specific relay event or championship. Sessions focus on baton exchanges, acceleration patterns, relay zone efficiency, team dynamics, race strategy, and overall relay execution.
Our coaches are actively involved in a New Zealand relay initiative and bring current, real-world experience from the national relay environment. Whether you're aiming for school championships, club competition success, or national-level performance, we'll help your team develop the skills, confidence, and precision needed to maximise relay performance when it matters most.